Wednesday, April 27, 2011

Fort Myers CrossFit Games WOD Thrs. 4/28/2011

Thrs. 4/28/2011 Week #6: Cpl (Cpl Ryan McGhee)


AMRAP in 30 min.

Deadlift x 5 reps x 275 lbs.
Push Ups x 13
24” Box Jumps x 9

No comments: