Deadlift
5 x 5 x 135, 5 x 5 x 185, 3 x 225, 3 x 245, 3 x 260, 2 x 280, 1 x 300, (4 x 3 x 310)
Push Press:
5 x 5 x 95, 5 x 115, 5 x 135, 3 x 145, 3 x 160, (4 x 3 x 170)
WOD: Timed!
(20, 18, 16, 14, 12, 10)
Wall Ball Shots
Burpees
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