Wednesday, June 1, 2011

Fort Myers CrossFit TB Games Thrs 6/02/2011

Thrs. 6/2/2011: Week #11


Clean N Jerk: 5 x 65, 5 x 95, 3 x 115, 2 x 125, 1 x 135, 1 x 150, 1 x 160, (3 x 2 x 180)

Practice Snatch Balance: 3 x 65, 3 x 95, 3 x 115, 2 x 125, 1 x 135

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