Saturday Boot Camp 6/18/2011 Week #13
Partners Training: 4 Rounds
400 Meter BB Carry (95/45)
Partner MB Trunk Rotational Passes x 20 each side
Partner MB Chest Passes x 30 each
Partner MB Toss & Sit Ups x 20 each
Partner Pull Ups x 10 each
Sprint to back parking lot end of fence
Sled Push Down & Back 60 yrds (90 lbs.)
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